Monday, November 5, 2012

5 Ingredient Crockpot Pulled water and BBQ sauce :)

Diana’s Crockpot Pulled Pork

1 frozen meat pork or beef roast put in crock pot
Add sea salt, whole peppercorns, garlic, a sliced sweet onion and water to cover the pork about half way.
Cook on low a LONG time. The longer the better. Usually about 10 hours.
Cooking on high for half time doesn't seem to produce the same result.

When the meat is fork tender, take the meat out and pick off any fat and then use 2 forks to string the meat. Dump on your favorite barbecue sauce over, always Sweet Baby Rays here! Craig likes the cooked onions dumped on his. Great with sweet potato fries.

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